Macho Man
Are you too cool for school? Do you go to the gym and stick strictly to your weight routine? Do you see the classes going on where they ride the funny little stationary bikes while some super fit psycho lady yells at the class to keep pushing while thumping music drowns out everything for three city blocks? Let me tell you a little something about these weird classes and what they have to do with you. They are fun and will make you lose weight.
Yes indeed, be cool if you want, but if you want to blast that fat that's hiding your 6 pack or ditch the junk in the trunk, you should consider breaking out of your comfort zone and signing up for one of these weird classes.
The stationary bikes...that's called spinning and it's been around since the early 90's. It will leave you whining like a little baby the first time you try it so don't be worried that you're far too tough for the course because you're not.
They even have classes based around punching and boxing now so you can hit some stuff, elevate your heart rate, burn off fat and pretend you're Rocky Balboa all at the same time. You cannot lose here!
I used to think that some of these courses were just for the ladies and that "real men" like me just didn't do them. Well, I decided to be a big boy and try them with the first one being spinning. Well I got spun alright. Being the tough dude that I am, I got into the class and went hard.
We guys don't like to show signs of weakness now do we? If you go tell your buddies that you tried an aerobics class or tie-bo or spinning and it kicked your butt and left you with sore muscles for two days, you'll be viewed as a punk right? I mean you might as well just tell them you watched Old Yeller, The Notebook and P.S. I love you and sat and had a good cry right? Wrong!
See here macho man, the difference between watching those mushy flicks and doing these classes is that you'll lose weight through tears and snot with the flicks but with the classes you'll lose weight because you'll shock the heck out of your body and blast the fat like it never knew.
Ladies, you're not off the hook either. Almost none of you need to be told because you're all smart enough to know what's good for you and you're likely signed up for a half dozen fat burning classes already but don't be afraid to branch out. Get signed up for a class you wouldn't normally take like one of the ones you might be too "girlie" for like boxing or tie-bo or ones that you're definitely girlie enough for like the exotic pole dancing aerobics. You go girl!
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